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List 5 senses grounding poster and worksheet (distance learning compatible) created by social workings this resource helps students practice mindfulness and acts as a great grounding technique for those suffering from anxiety. This pdf poster provides a comprehensive list of the do’s and don’ts of grounding, and how a therapist needs to be in the green zone themselves in order to help a client return there. This one page printable outlines a simple grounding technique for kids (or adults too if you really want!) using the five senses. It prompts your learners to identify five things they can see to one thing they can taste, allowing them to situate themselves in the present and.

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